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About Me
- Joe
- Hello folks. My name is Joe and I'm 38 years old. I've been doing weight training for about two years and have never looked back since. I regularly go to the gym about 5 times a week. I love to exercise and do so religiously. I hope you enjoy this post and benefit from it. If you have any questions or comments, feel free to do so. I'll be more than happy to help out. God Bless.